Symprove Liquid Probiotic

5.0 7

Symprove is the leading water-based multi-strain probiotic supplement containing 4 strains of live activated bacteria.


L. rhamnosus, E. faecium, L. acidophilus and L. plantarum


  • Refreshing drink that contains live bacteria in the bottle
  • Water-based, does not trigger digestion
  • Unique Delivery System (UDS)
  • Non-dairy and gluten-free


4x 500ml Liquid (4 week pack)


Note: Unable to deliver Symprove to PO Box.

Manufacturer: Symprove
  • *
$309.99 AUD

Here is what you need to know about Symprove Probiotic

Symprove is not your average probiotic supplement. It is regarded as one of the most popular probiotics on the market.

Here is why:

Most tablet probiotics contain bacterial strains that either fail to activate or perish after making contact with human digestive enzymes and stomach acid. This is important as the bacteria needs to be alive in order to reproduce and populate the intestine.

This is where Symprove outshines the rest, utilizing its water-based Unique Delivery System (UDS) to help transport the bacteria into the gut without triggering digestion.

The Microbiome - It's All About Balance

We have evolved in a symbiotic relationship with our microbiome. It consists of trillions of bacteria that live in an eco-system to help digest food and maintain bacterial balance. It is said that the number of bacteria in our gut outnumbers our own cells.


  • Tablets and dairy probiotics may not achieve the same results as Symprove. This is because freeze-dried probiotics often fail to reactivate once taken.
  • Symprove is gluten and dairy-free. Strict production measures are put in place to remove any traces of gluten from the barley extracts used to make the product.
  • Symprove has a world-wide following.
  • Simple and easy to use with a measuring cup for dosing.
  • Available in 2 flavors: mango & passion fruit and original flavor.
  • Gentle (calming) and easy on the stomach.


As of 24/06/2021 Trustpilot is showing 4808 reviews, of which 84% are great and above, and 74% are excellent. Symprove is one of the best probiotics available in Australia.

Trustpilot Symprove Review

Trustpilot Symprove Review 2

Have there been studies on Symprove?

There have been 2 significant studies on Symprove.

  1. IBS Clinical Trial at Kings College Hospital in London: This double-blind placebo-controlled human trial tested 186 IBS sufferers for 12 weeks.
  2. Study at University College London: Symprove was tested against 8 other probiotic brands to assess how well they could deliver and populate the digestive tract. Symprove was the only probiotic to pass all the tests.

Freshness Guarantee

Symprove is a cultured product. It is made fresh and shipped directly to you within 2 weeks utilizing the fastest courier available - DHL. A signature on delivery is required.

Each batch of Symprove is also rigorously tested for safety by independent labs to make sure the end product meets strict Goods Manufacturing Practices (GMP) guidelines.

Symprove Gut Diagram

How long do people use Symprove?

Most people try it for 12 weeks to give it enough time to rebalance the gut. After 12 weeks some users continue taking Symprove to keep the levels of gut bacteria replenished. Some users have a short break and then recharge with a 4-week pack every once in a while. You can also continue by taking a maintenance dose which is half the normal dose. Most long term customers eventually transition to a maintenance dose as they find it is more economical.


It is best to consume it 10 minutes before eating when waking. This is to allow enough time for the liquid to travel through your digestive system. A cup is included which provides 70ml liquid and approximately 10 billion live colony-forming units (CFU).

A typical morning routine could look like this:

  1. Wake up: first thing go to the fridge and take a cup full of Symprove. Shake gently before use. A measuring cup is provided for convenience.
  2. Get ready: get ready to start the day and do your usual routine, making sure not to eat for at least 10 minutes.
  3. Breakfast: you can now eat your usual breakfast knowing Symprove is on its journey.
  4. Repeat: the next day you simply repeat the process.

What does Symprove Taste Like?

Symprove is a cultured product with live bacteria in the bottle. Therefore you can taste a fizziness when consuming it. Most users prefer the mango and passionfruit flavor as some find the original flavor a little bit strong. This, of course, boils down to personal preference.

Delivery and Freight

We are often asked whether Symprove will survive the delivery and freight to various countries. The answer to that is yes it will. Symprove has a shelf life and each batch has an expiry date. A 1-2 week delivery will not impact the freshness of the product. Simply place the bottles in the fridge when you receive them to keep them in optimal conditions.


With a plethora of different probiotics and prebiotic products on the market, it can be a difficult task to find a probiotic supplement. When making your choice consider whether the product you will be ingesting is safe. Consider whether the product has been tested appropriately. Also, look at whether the bacteria cultures survive the journey through the digestive system. Symprove may be one of the most popular liquid probiotics in Australia - try the Symprove difference today.

Package contents

  • 4x 500ml Liquid probiotic drink
  • 1 x Product information leaflet
  • 1 x Measuring cup

Supplement Facts

Serving Size:1 shot (70 ml)
Servings Per Container:1 bottle lasts one week.
Ingredients:Water, extract of germinated barley, live activated cultures of: L. rhamnosus, E. faecium, L. plantarum, L. acidophilus; vitamin C, acidity regulator; trisodium citrate; preservative: potassium sorbet; natural flavourings, sweetener: sucrolose.
Nutrition Information:
Energy4kcal / 18kj
Vitamin C185mg
Other information:Non Dairy & Gluten Free. No Added Colours


Store in a cool, dry place, away from children. One open, store in the refrigerator. Do not freeze.

IMPORTANT NOTE: This product contains live bacteria; accordingly it has a short shelf life and should be consumed soon. The expiry date is shown as day, month and year on the packaging; however if this product is kept in a fridge it can last up to 3 months longer. If you need to reorder, the please do so when you open your second bottle, that way you should always have a container in the fridge available.

Shipping Options

International Mail Tracked (7-10 Days)

Economy Mail Untracked (10-20 Days)

*Shipping times are impacted due to COVID.

Ships FromUnited Kingdom / Singapore
Ships ToWorldwide shipping is available
Returns AcceptedYes
Product Safety & QualityYes
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Existing reviews
Suffered with IBS bloating for years, tried everything else imaginable but this product has seriously changed my life
Molly | 10/16/2018 7:15 PM
vote up vote down   (1 /0)
Symprove amazing
Symprove is fantastic. I have had gut issurs for years and unfortunately whenever I eat gluten or sugar especially, my hair falls out and thins and after continuously using symprove my hair has started to grow back!
danica | 10/18/2018 12:02 PM
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Best thing ever
This stuff has literally changed my life. I had such severe IBS symptoms prior to taking it and was actually struggling with everyday life. I’ve now been on it for about a year and my symptoms are almost non existent!
Tania | 11/14/2018 7:54 PM
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Best probiotic for IBS
I suffered from blastocystis a parasitic infection which I obtained from an overseas holiday and whilst I was successfully treated with antibiotics I was left with horrible IBS symtoms that never seemed to end.

There wasn't much out there that provided relief and I have tried many products.  Symprove actually provided a fair bit of relief me.

I have since undergone FMT treatment to repopulate the good bacteria in my stomach, I continue to use symprove post treatment to help with my recovery and I am gradually improving with time.

This is a high-quality probiotic and for my own circumstances I found this to be the most effective product for IBS apart from actually undertaking a medical procedure such as FMT.
Alex | 11/30/2018 6:25 PM
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Very effective!
I did the 12 week program last year and have been IBS free for a year after that - I just got some symptoms back last week so back on this stuff - it seems like a build up of wheat throws me off balance and this stuff get's me back on track - nothing else worked - only this.
Morvana | 2/27/2019 3:23 PM
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I feel better and have not had a cold/flu for many years
I have taken various probiotic products over the last 8-10 years where I read an article in a health publication about Symprove. I did a bit of research and switched from by regular probiotic tablets to Symprove and have since never looked back.  

As Symprove is a water-based product, it is much easier to take first up in the morning where tablets often left me feeling sick if taken on an empty stomach where as Symprove does not.

I feel better and have not had a cold/flu for many years. The product is easy to order, customer service is good where once orders generally arrives to my door within days.
Chris | 5/3/2019 9:37 AM
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Great Probiotic
Have tried several probiotics, and i have to say this is the best one hands down... I am into my second week of the 12 weeks and am feeling so much better... most reviews i read said it takes at least 4 weeks for it to really start working, so results in as little as 1 to 2 weeks is great... would highly recommend for anyone with stomach issues. surprisingly i even seem to have more energy along with all the other benefits. Really looking forward to completing the 12 weeks.
jenny | 7/29/2019 2:26 PM
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