What is Magnesium Taurate?
Magnesium Taurate is a scientifically-designed amino acid mineral complex that provides the maximum bioavailability of magnesium. Magnesium Taurate is a fully reacted complex and not simply a blend of the two materials commonly found in cheaper forms.
Magnesium is found in many foods such as leafy green vegetables and whole grains. However, many believe that the soils have been depleted of magnesium over time and the actual content of magnesium in foods can vary depending on the region the crop is grown.
Taurine is a natural amino acid found in foods such as meat and fish and is used to create bile and detoxification by the liver.
This paricular supplement is free from harmful fillers or binders.
Magnesium Taurate Benefits
It is thought that magnesium is responsible for more than 300 enzymatic reactions in the body. Some of these are responsible for functions such as energy production, muscle and nerve function, and keeping bones healthy and strong. Many report improved sleep using magnesium supplementation.
The combination of magnesium and taurine is thought to be superior to other forms as the taurine helps with magnesium transport and uptake into the cells.
|Molar mass||272.57 g·mol−1|
|Other names||Magnesium ditaurate|
|Serving Size:||1 Capsule|
|Servings Per Container:||60 or 180|
|Ingredients||Magnesium Taurate 125 mg|
|Other ingredients:||Rice Flour, Hypromellose (Capsule)|
|Other information:||Product manufactured in a GMP approved facility and analyzed for potency and purity|
Take 1-2 capsules daily or as directed by a physician.